Lima, Peru | Thursday 08 January 2009 19:50 | |

Studio Pilates is a world apart from the usual gym atmosphere. In its calm and serene environment the benefits of Pilates lengthening and strengthening exercises are achieved more quickly by working with specialized equipment, attending either mat or reformer classes or a combination of both, and are set in private or group classes.
Learning under the guidance of a qualified and experienced Pilates instructor you will be more aware of the correct movements, proper breathing, adjustment to your posture and, perhaps more importantly, the confidence of learning an excellent technique that will become a discipline for the rest of your life.
Our team of dedicated instructors is fully certified and experienced in working with many people, including pregnant women and senior citizens
Whether you are an exercise novice or a seasoned athlete, a twenty-something or an experienced grandparent, our fabulous team will work with you to design your optimal fitness routine.
If you have any further questions about any of our services, please do not hesitate to give us a call. Our friendly reception staff is ready to help you meet your fitness goals.
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![]() | Studio Pilates Av. Conquistadores 1152, San Isidro Phone : 2210012 » View map |
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