Tag:
eating healthy
Peru's Eating Guide
Camu Camu Benefits and Smoothie Recipe
Grown in the Amazon rainforest, camu camu is considered a Peruvian superfruit—and tastes amazing in a smoothie. Read up on camu camu benefits.
Peru's Eating Guide
Restaurants in Lima Offering Delivery and Take Out
These restaurants in Lima have innovated their services in order to maintain business during a time of pandemic.
Peru's Eating Guide
Colonia Market: Organic and Artisanal Products to Your Door
Preferred by coffee lovers, artists and seekers of freshly made comfort food, Barranco's Colonia & Co. has reinvented itself as Colonia Market.
Peru's Eating Guide
COVID-19 in Peru: Get Your Organic Fix During Quarantine
Boosting your immune system is of top priority lately. (But when is it not?) Get your organic fix during quarantine with these delivery services.
Peru's Eating Guide
5 Reasons Peru is Vegan Friendly (Plus Where to Eat)
Whether you lead a plant-based diet or are just looking to eat less meat, here are five reasons Peru is vegan friendly and the restaurants that prove it.
Food Features
Eating Gluten Free in Lima: Quinoa Café
A quick and healthy lunch option, all seven locations of Quinoa Café are typically packed during the work week. But is it worth the hype?
Health
12 Superfoods of Peru to Add to Your Healthy Diet (Video)
Here are the 12 Peruvian superfoods that you should add to your diet. These are nutrient packed and the health benefits are numerous.
Environment
Eating in Lima: Sustainable Policies Projected for 2030
In response to the global climate emergency, 14 international cities commit to sustainable food policies. Will eating in Lima ever be the same?