From the jungles to the coasts, to the mountains, Peru lays claim to a diversity of superfoods, some of which can’t be found anywhere else on earth. Here are some of these amazing foods that you might not have heard about.
Around the world, peoples’ diets are becoming more homogenous. The types of foods we consume are becoming less diverse, and often, less healthy. At the same time, health-conscious consumers around the planet are hunting like never before for the superfoods to help them become healthier. With this rising interest in superfoods, it should come as no surprise that the foods of Peru are getting a lot of attention.
Check out our video of the week, in which we profile some of the most amazing superfoods available in Peru. You can find some of the foods that we mention at your local grocery store. But there are many others that you might need to come to Peru in order to try for yourself.
What about you? Have you tried any of these superfoods? Which ones are your favorite, or which ones would you like to try? Let us know in the comments below.