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Fruits

Peru tamarind health benefits
The latest news about Peru  ·  Wellness
Tamarind Fruit: A Natural Remedy For Fatty Liver and Other Benefits

In addition to its great taste, tamarind is also excellent for your health. These are the benefits of tamarind plus a recipe for tamarind tea.

August 17, 2020

chirimoya smoothie bowl
Peru's Eating Guide  ·  Peruvian Recipes
Chirimoya Recipe: Smoothie Bowl

In Quechua, the name of this Peruvian tree fruit means “cold seeds,” so it’s only right that we share a chirimoya recipe for a chilled smoothie bowl.

May 14, 2020

avocado fruit peru cyclonebill
Peru's Eating Guide
Immune-Boosting Fruits and Roots from Peru

Now’s the time to build up our body’s defense against disease-causing germs. Here are the Peruvian fruits and roots you should add to your grocery list.

April 14, 2020

sanky peru info
Peru's Eating Guide
The Health Benefits of Sanky, an Indigenous Fruit of the Southern Andes

Native to the Andean region of Peru, Chile and Bolivia, sanky or sancayo, is the name of the cactus and its fruit, which is packed with health benefits.

April 6, 2020

prickly pear tuna moquegua
Peru's Eating Guide
Learn About the Prickly Pear Cactus Grown in Moquegua, Peru

The prickly pear is largely produced in the southern region of Moquegua, and is traditionally used as medicine in addition to being consumed as fruit.

March 23, 2020

pitahaya jungle fruit
Peru's Eating Guide
Strange and Wonderful Fruit of the Peruvian Jungle

How familiar are you with the wide variety of fruit found in the Peruvian jungle? Learn more about a few that you’ll find at local markets in the region.

March 19, 2020

figs exports andina
The latest news about Peru
Figs are Booming Export Business for Ancash, Peru

Exports of figs grown in Ancash continue to grow, arriving in places like the U.S. and Canada. 347,000 kilos of figs were exported this year.

November 29, 2019

benefits-of-granadilla
Food  ·  Food features  ·  Health  ·  Living in Peru  ·  tips
11 Benefits of Granadilla You Need to Know

A delicious fruit with a fragile shell, the benefits of granadilla include antioxidant properties to improve sleep and help you lose weight.

November 15, 2019

exportation
Agriculture  ·  Business  ·  import-export  ·  The latest news about Peru
Peru exported $2.5 billion in fruits and vegetables during 2018

During 2018, fruits and vegetables exported from Peru reached more than $2.5 billion US dollars, according to the Agricultural Export Report of BBVA Research.

August 27, 2019

Iquitos-Amazon
Plants of the Peruvian Jungle: Have You Tried the Aguaje?

The aguaje tree grows abundantly in the Peruvian jungle and is known for its brightly colored egg-shaped fruits which are used to make juices and ice creams. But most people don’t realize that the plant has many other important uses. […]

August 21, 2019

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